Choosing a Toothbrush

November 20, 2013

When toothbrushes were first introduced in 1930, consumers didn’t have an option as to which toothbrush to choose. Nowadays the market is inundated with different toothbrushes. We have gone over which electric toothbrushes we recommend, but what about manual toothbrushes?



If you choose to use a manual toothbrush you don’t have to worry about brands too much. The biggest thing to look at when choosing a manual toothbrush is the bristle strength. According to the ADA “Harder bristles can wear away your enamel and damage your teeth and gums.” The increased abrasiveness of these bristles can cause gum damage and enamel erosion.


We recommend using an extra soft bristle toothbrush. If you feel you need a harder brush you can use a soft bristle toothbrush, but be careful as brushing too hard will cause your toothbrush to flare. When this occurs you do not need a harder bristle, you need to lighten your touch while brushing. A good way to lighten up while brushing is to try brushing with your non-dominant hand.


Some brands offer floss action or rubber cups on their toothbrushes. These are good adjuncts to flossing, but getting one of these toothbrushes does not preclude actually flossing. The floss action toothbrush helps stimulate the gums, whereas the rubber cups work better for removing stain on your teeth. If you find the soft bristle brush is still too soft, you can move to one of these brushes while keeping soft bristles. We do not recommend using these toothbrushes if you have sensitive gums.


Another decision in choosing which brush is good for you is the size of the brush head. The standard toothbrush head size is ½ inch by 1 inch, which is comfortable for most adults. If you have a smaller mouth and are finding that brush head too large, you may want to move to a smaller brush head or even a pediatric brush. Finding a brush head that fits your mouth will provide a comfortable brushing experience.


To ensure your teeth get properly cleaned, make sure you change your toothbrush every three to four months. Studies have shown that toothbrush bristles become frayed and worn with use which causes the cleaning effectiveness to decrease. (source) Older toothbrushes have also been shown to harbor bacteria from your mouth and possibly from the surrounding environment. Keep a fresh toothbrush to assure a healthy mouth.


Choosing a toothbrush should not be a chore. In fact, choosing the right toothbrush should make brushing your teeth an enjoyable experience. If you find that you have questions about which toothbrush would work best for you, feel free to contact our Evanston dental office. Our doctors and staff would be happy to make sure you are getting the most out of your toothbrush.

The post Choosing a Toothbrush appeared first on Stephens Dentistry.

June 24, 2025
Pregnancy is a time of excitement, anticipation, and transformation. As your body adapts to nurture new life, your needs evolve—including your dental care. At Stephens Dentistry, we’re passionate about supporting expectant mothers through every stage of this journey. Understanding the connection between oral health and pregnancy is not just important for your smile, but for the wellbeing of both you and your baby.  How Pregnancy Impacts Oral Health Pregnancy brings about a surge in hormones, especially estrogen and progesterone, which can have a profound effect on your gums and teeth. Many women notice changes in their oral health during pregnancy, including increased sensitivity, swelling, or bleeding gums. These shifts aren't just uncomfortable—they can also signal conditions that need attention to safeguard your overall health. Pregnancy Gingivitis: What You Need to Know One of the most common dental issues during pregnancy is pregnancy gingivitis. According to the Centers for Disease Control and Prevention , up to 60–75% of pregnant women develop gingivitis, which is characterized by red, swollen, and bleeding gums. This occurs because hormonal changes heighten the body’s response to the bacteria in dental plaque. If left untreated, gingivitis can progress to periodontitis—a more serious gum infection that can cause tooth loss and has been linked to health risks beyond the mouth. Oral Health and Birth Outcomes The importance of oral health during pregnancy goes beyond comfort and aesthetics. Research has shown a significant link between maternal gum disease and adverse pregnancy outcomes, such as preterm birth and low birth weight. A systematic review published in the Journal of Dental Research found that women with periodontal disease may be more likely to deliver prematurely or have babies with low birth weights. Although more research is ongoing, the potential connection means that taking care of your gums and teeth is an essential part of prenatal health. Why Dental Care Shouldn’t Wait Some expectant mothers worry about dental treatments during pregnancy. The good news is that routine dental care—including cleanings and necessary treatments—are not only safe but recommended during pregnancy. The American College of Obstetricians and Gynecologists confirms that preventive dental work is important and can be performed safely, especially in the second trimester. Delaying care can allow small problems to become bigger ones, and untreated infections can pose a risk to both you and your baby. If you are planning to become pregnant, scheduling a dental checkup beforehand is an excellent way to get ahead of any issues. Practical Tips for Expectant Mothers Maintaining oral health during pregnancy doesn’t have to be complicated. Here are some tips to keep your smile healthy throughout your pregnancy: Brush and Floss Regularly: Aim to brush twice a day with fluoride toothpaste and floss daily. This helps remove plaque and reduce your risk of gingivitis. Eat a Balanced Diet: Focus on nutritious foods rich in calcium, vitamin D, and protein, which support both your oral and overall health. Manage Morning Sickness: If you experience vomiting, rinse your mouth with water or a fluoride mouthwash rather than brushing immediately afterward, as stomach acid can soften tooth enamel. Stay Hydrated: Drinking plenty of water helps wash away food particles and bacteria, and can also help combat dry mouth, which is common in pregnancy. Schedule Regular Dental Visits: Let your dental team know you are pregnant so they can tailor your care. At Stephens Dentistry, we take extra precautions to ensure your comfort and safety during each visit. Learn more about our preventive dental services . Recognizing When to Call Your Dentist While mild gum sensitivity is common, it’s important to reach out to your dentist if you notice persistent bleeding, swelling, or pain. These symptoms could indicate an infection that needs prompt attention. If you develop a dental emergency during pregnancy, don’t hesitate to contact your dentist—timely care is always the best choice for both you and your baby. Supporting Your Health at Stephens Dentistry At Stephens Dentistry, we’re committed to providing compassionate, personalized dental care for every stage of life—including pregnancy. Our team stays up-to-date on the latest guidelines and safety protocols to ensure you receive the best care possible. For more information on how we support our patients during pregnancy, visit our dental care for families page. Pregnancy is a beautiful journey, and your smile should be a part of it. Prioritizing your oral health is a gift to yourself and your growing family. If you have questions or want to schedule your next dental visit, contact our office —we’re here to help you every step of the way.
April 29, 2025
Discover the lifelong benefits of restorative dentistry at Stephens Dentistry. Protect your oral health and enhance your smile. Schedule an appointment today.
a man holding his jaw in pain
April 1, 2025
Identify common dental emergencies with Stephens Dentistry. Get essential first aid tips to manage urgent situations effectively. Contact us today for expert advice.
a man sitting in a dentist's chair smiling
March 4, 2025
Explore the latest cosmetic dentistry trends at Stephens Dentistry in Evanston to enhance your smile. Schedule a consultation today for a radiant transformation.
More Posts