In spite of the COVID-19 pandemic, dentists across the country are continuing to report a steady stream of patients visiting for care. In the initial stages of the Illinois lockdown, dentists and other medical professionals were only able to see patients for ongoing treatments and emergency procedures. Since then, the State has allowed healthcare providers to see all cases with the addition of heightened precautionary measures, and as your dentist in Evanston, we are here to care for your oral health.
Many dental practices have reported an increased rate of emergency calls during this time—with a significant portion involving cracked teeth. What could be causing this spike? The answer seems clear: most people are experiencing heightened levels of stress, and this is affecting their dental health.
Contributing Factors
While tooth grinding (or ‘bruxism’) is a problem that predates the pandemic, an uptick in cases may be connected to heightened stress caused by current events. Some potential factors include:
Daily Anxiety
Understandably, many people are spending time ‘doomscrolling,’ looking for a new job, and worrying about the health and wellbeing of their friends and family. Without realizing it, these stress-inducing activities may be causing unconscious grinding of the teeth or jaw clenching.
Poor Ergonomics
With more people working and learning remotely than ever before, lots of DIY workstations have had to come together. Using furniture from around the house and random objects can lead to a lot of less-than-ideal body positions, causing poor posture. Poor posture doesn’t just affect your back; it can also contribute to tooth grinding.
Inadequate Restorative Sleep
When so much is on your mind, it may be difficult to fall asleep, stay asleep, or rest deeply. Restorative sleep helps us perform our best and feel well during the day. Restlessness can also contribute to tooth grinding or jaw clenching while asleep.
Symptoms of Bruxism
Because many people engage in tooth grinding or jaw clenching unconsciously (either during sleep or while focusing on something else), it can be challenging to identify. Common symptoms which may signify this condition can include:
- Pain or stiffness in the face, jaw, or neck
- Headaches or earaches
- Cracked teeth or fillings
- Worn-down teeth
- Sleep disruptions
Treatment for Tooth Grinding at Your Dentist in Evanston
Through the difficulties of this year, it’s important to remember the importance of self-care. Visiting with a mental health professional may be able to help you cope with extra stress. When it comes to your teeth, the professionals at Stephens Dentistry can provide you with effective bruxism treatments. Contact your dentist in Evanston at Stephens Dentistry today to schedule an appointment!