The Role of Dental Hygiene in Disease Prevention

June 15, 2020

It’s undeniable that COVID-19 has changed the way we think about our health as individuals and as a collective. At Stephens Dentistry, we know that maintaining excellent oral health is an important piece of the puzzle. Today, we’ll explain the relationship between your teeth and your immune system, and provide suggestions on how to improve your practice.


Neglecting to care for one’s dental health affects much more than just your teeth. Your mouth is an entry point to the outside world; anything that passes through it has direct access to your lungs and stomach. In addition to washing your hands and maintaining a safe distance from others, special care for your teeth can help you avoid contracting the Coronavirus.


What You Can Do

1. Continue to Brush and Floss

With so much going on, sticking with your dental care regimen may more easily fall by the wayside. The most important aspect of maintaining dental health is to prioritize your care routines, including brushing twice and flossing once per day.


2. Limit Sugary Snacks and Drink Water

Limiting the amount of sugary snacks and beverages you have can drastically reduce the amount of plaque buildup in your mouth. Try to meet your daily water intake each day. Drinking water is not only essential for your dental health, it will also benefit your overall health and mood. If you do decide to have a sweet treat, be sure to rinse with water.


3. Stop Sharing Dental Products

If you typically share toothpaste, floss, or any other dental product with roommates or family members, now is the time to stop. Avoiding sharing these essentials eliminates the possibility of transmitting the Coronavirus (and any other germs and bacteria) through these forms.


4. Clean Your Dental Appliances Thoroughly

Those who have denturesInvisalign trays, retainers, or mouthguards should be extra careful to clean their dental appliances during this time.


5. Keep Up With Your Checkups

It’s recommended that everyone visit the dentist at least twice per year. Skipping these appointments could mean missing an opportunity to diagnose a worsening condition. As a premier Evanston dentists, we are following strict protocols so that you can visit our office safely.


Contact Our Evanston DDS

Because of closures during the pandemic, many people have fallen behind on their regimen of care. Please feel encouraged to reach out to us and make an appointment with our Evanston dentists. Our trained dental experts will help you get back on track! Contact us today.


 

The post The Role of Dental Hygiene in Disease Prevention appeared first on Stephens Dentistry .

 

April 29, 2025
Restorative dentistry is more than just repairing teeth; it’s about restoring confidence, comfort, and quality of life. At Stephens Dentistry, we believe that everyone deserves a smile they can feel proud of—one that functions as beautifully as it looks. Modern advancements in restorative dentistry have made it possible to repair, replace, and rejuvenate smiles with remarkable results. Here, we will explore how restorative dental treatments such as crowns, bridges, and implants can make a lifelong difference for patients, both in oral health and overall well-being.  How Restorative Dentistry Improves Daily Life When people think of dental care, they often focus on aesthetics—whiter teeth and straighter smiles. However, the benefits of restorative dentistry go much deeper. Restoring damaged or missing teeth can dramatically improve speech, chewing efficiency, and even digestive health. Untreated oral issues can contribute to broader health problems , including heart disease and diabetes. By addressing dental concerns early with restorative treatments, patients not only preserve their oral health but support their overall wellness. Crowns: Restoring Strength and Beauty Dental crowns are custom-made caps designed to fit over a damaged or weakened tooth, restoring its strength, shape, and appearance. Crowns are often recommended for teeth that have suffered extensive decay, fractures, or after root canal therapy. Thanks to advancements in dental materials, today’s crowns are more durable and lifelike than ever before. Porcelain and ceramic crowns, in particular, can be matched to the exact shade of your natural teeth, ensuring a seamless and attractive result. At Stephens Dentistry, our team utilizes advanced techniques to ensure that each crown fits perfectly and lasts for many years. Studies show that well-maintained crowns can last between 5 to 15 years , and in many cases, even longer. This long-lasting solution helps protect the underlying tooth from further damage and restores full function to your bite. Bridges: Replacing Missing Teeth with Confidence Missing teeth can have a significant impact on both oral function and self-esteem. Dental bridges are a trusted solution for replacing one or more missing teeth by anchoring artificial teeth to the adjacent natural teeth or implants. This not only fills gaps in your smile but also prevents neighboring teeth from shifting out of position, a common consequence of untreated tooth loss. Bridges can restore your ability to speak clearly and chew comfortably, which is essential for a healthy diet and lifestyle. Tooth loss can lead to issues with nutrition and overall health, making timely replacement vital. Modern dental bridges are crafted from high-quality materials that mimic the appearance and function of natural teeth, providing both aesthetic and practical benefits. Dental Implants: A Lifelong Solution For those seeking a permanent solution to tooth loss, dental implants are considered the gold standard. Implants are titanium posts surgically placed into the jawbone, serving as sturdy foundations for replacement teeth. Unlike traditional dentures, implants provide stability and strength that closely resemble the natural tooth root, preventing bone loss and preserving facial structure. Implants are renowned for their longevity—they have a success rate of up to 98% and can last a lifetime with proper care. This makes them a smart investment for anyone looking to maintain a healthy, beautiful smile for years to come. Advancements in Materials and Techniques Restorative dentistry has evolved significantly over the years. Today’s dental materials are designed for durability, aesthetics, and biocompatibility. Advances in digital dentistry, such as 3D imaging and CAD/CAM technology, allow for precise planning and fabrication of restorations. This not only improves fit and function but also reduces treatment times and enhances patient comfort. Innovations in adhesive dentistry mean that crowns, bridges, and implants bond more securely to natural tooth structures, ensuring longer-lasting results. Additionally, new ceramic materials are not only stronger than ever but also mimic the translucency and texture of real teeth, providing results that look and feel natural. Lifelong Benefits Beyond the Smile Restorative dentistry doesn’t just fix dental problems; it has ripple effects throughout a patient’s life. By restoring oral function, patients can enjoy a varied diet, speak clearly, and maintain better overall health. The boost in self-esteem that comes from a healthy, attractive smile can positively impact social and professional interactions. Furthermore, by addressing dental issues early and effectively, patients can often avoid more extensive—and expensive—treatments in the future. Preventive and restorative care go hand in hand, supporting lifelong oral health and well-being. Take the First Step Toward a Healthier Smile If you’re considering restorative dental treatment, or if you have questions about your options, the experienced team at Stephens Dentistry is here to help. Explore our comprehensive restorative dentistry services to learn more about how crowns, bridges, and implants can change your life for the better. Ready to begin your journey toward a healthier, more confident smile? Contact us today to schedule your consultation and take the first step toward lifelong oral health.
April 1, 2025
Dental emergencies can often catch us off guard, turning a seemingly small inconvenience into an urgent situation. Whether it’s a severe toothache that disrupts your day or a knocked-out tooth that leaves you panicking, quick and knowledgeable action is essential. The steps you take in the first few minutes of a dental emergency can reduce pain, minimize complications, and even save a tooth. Below, we’ll explore common dental emergencies, share practical first-aid tips, and highlight when to seek professional care. Why Early Intervention Matters When it comes to oral health, postponing treatment can transform a manageable issue into a much bigger problem. Most people have experienced some form of dental distress —ranging from tooth sensitivity to more serious conditions—in their lifetime. Small issues such as minor toothaches can quickly escalate if left unattended. By addressing symptoms early, you can help avoid deeper infections or the need for complex procedures later on. Moreover, uninterrupted oral pain can significantly impact day-to-day activities like work, school, and socializing. Acting quickly not only protects your teeth and gums but also helps ensure minimal disruption to your routine. Common Dental Emergencies and Their Signs Severe Toothache A sharp, throbbing, or ongoing pain can indicate an underlying infection or an abscess. Excessive swelling, a bad taste in the mouth, or extreme sensitivity to hot and cold may also be clues that the situation requires urgent attention. Chipped or Broken Tooth While minor chips might only affect the tooth’s outer layer, deeper breaks can expose sensitive nerves. Visible cracks or significant pain when biting down often suggest that professional assessment is necessary. Knocked-Out Tooth A tooth that has been completely dislodged from its socket should be treated as a dental emergency. The sooner you address it, ideally within 30 minutes to an hour , the better the chances of successful reimplantation. Loose or Lost Fillings and Crowns A filling or crown may become loose due to decay underneath or general wear over time. If your filling or crown dislodges entirely, you may experience pain or sensitivity when chewing and drinking. Infected or Abscessed Tooth An abscess is a pocket of pus caused by an infection. Swelling, redness, sore gums, and fever are common symptoms. Left untreated, an abscess can spread to other parts of the body and lead to more serious health complications. First-Aid Measures You Can Apply at Home Rinse With Saltwater For issues like toothaches, gum irritation, or an emerging infection, rinsing with warm saltwater can offer temporary relief. Saltwater helps reduce inflammation and promotes healing by gently cleansing the area around the affected tooth. Mix about half a teaspoon of salt in a cup of warm water and swish for up to 30 seconds before spitting it out. Preserve a Knocked-Out Tooth If a tooth comes out completely, time is critical. Handle the tooth by the crown (the part that’s normally visible in your mouth) rather than the root. Gently rinse away any dirt without scrubbing the tooth, and if possible, place it back in the socket. If re-inserting the tooth isn’t feasible or is painful, tuck it between your cheek and gums—or store it in a clean container of milk. These storage methods help maintain necessary moisture and increase the chances of successful reattachment . Address Chipped or Broken Teeth Promptly A chipped or broken tooth needs swift evaluation. Rinse your mouth with warm water to clear away any fragments. If bleeding occurs, press a piece of clean gauze or a damp cloth against the area until it subsides. While waiting for professional care, use a cold compress on the outside of your cheek to minimize swelling. Temporary Solutions for Loose Fillings or Crowns If a crown or filling becomes loose or falls out, keep the area clean by gently brushing around it. You can use over-the-counter dental cement to hold the crown in place temporarily—but remember, this is not a long-term solution. Schedule an appointment with your dentist as soon as possible to prevent further damage or potential infection. When to Seek Immediate Professional Care Even if home remedies provide temporary relief, certain symptoms warrant immediate professional dental attention. Seek dental care right away if you experience any of the following: Severe pain that over-the-counter medication can’t alleviate Sudden swelling in the jaw or face Persistent bleeding that doesn’t stop after a few minutes of pressure Signs of an abscess (throbbing pain, fever, swollen gums, pus discharge) Difficulty opening your mouth or swallowing Delaying care can result in complications such as spreading infection, increased tooth damage, or, in extreme cases, permanent tooth loss. Moreover, untreated dental conditions can undermine the health of other bodily systems over time. Simple Steps to Avoid Dental Emergencies While accidents aren’t always preventable, maintaining good oral hygiene can reduce the likelihood of emergencies. Brush twice a day, floss daily, and consider using an antimicrobial mouthwash to help limit bacterial growth. Wear a mouthguard during contact sports or if you grind your teeth at night. Regular check-ups allow your dentist to catch small issues—like cavities or cracks—before they develop into bigger problems. Employing these preventive measures can diminish your chances of experiencing severe dental distress. Planning Ahead for Peace of Mind Dental emergencies are often unpredictable, but being prepared can lessen anxiety and decrease the risk of permanent damage. Keep a small dental emergency kit with gauze, dental wax, salt packets, pain relievers, and a container of lidocaine gel. Know the location of your nearest emergency dental facility or the contact information of your local dentist. By staying alert to the early signs of potential problems, you can take swift action and avoid major complications. Your Next Steps When you’re dealing with a severe toothache, a visibly chipped tooth, or any dental emergency, professional care is crucial. At Stephens Dentistry , we’re here to offer guidance and support for all your urgent dental needs. Prompt action often makes the difference between a simple fix and a more extensive procedure. Contact us today to schedule an appointment or learn more about our services. By taking initiative early, you’ll help ensure your teeth and gums remain healthy and problem-free for years to come.
March 4, 2025
Cosmetic dentistry continues to evolve, offering new ways for Evanston residents to enhance their smiles and, in turn, boost their self-confidence. Not only do these solutions address issues like stains, chips, and misalignment, but they can also provide an emotional uplift by helping people feel more comfortable speaking and laughing in social settings. As technology and techniques advance, many individuals are discovering that achieving a radiant smile is both accessible and rewarding. Below, we explore the latest trends in cosmetic dentistry and how they are making a positive impact in Evanston. The Growing Popularity of Teeth Whitening Teeth whitening remains one of the most sought-after cosmetic dentistry treatments today. According to the American Academy of Cosmetic Dentistry , teeth whitening procedures account for a considerable portion of cosmetic dental treatments performed in the United States. Demand in Evanston is no exception—residents often look for ways to brighten their smiles, whether it’s for a special event or simply to feel more confident in everyday life. A common misconception is that all whitening treatments are essentially the same. However, technological advances have yielded various methods, ranging from at-home whitening kits to professional in-office treatments. In a dental office environment, the use of professional-grade whitening agents can help achieve more consistent and longer-lasting results. Most dentists also offer custom-made trays that ensure comfort while minimizing gum irritation, making the entire whitening process more pleasant and effective. Those who prefer a slower approach often opt for take-home trays in conjunction with in-office consultations, balancing convenience with professional guidance. Achieving Glamorous Smiles With Veneers and Bonding Another fast-growing trend in the field is the application of veneers and bonding. These techniques are particularly popular among those looking to cover chipped, misshapen, or severely stained teeth. Veneers—thin porcelain shells custom-made to fit over the surface of teeth—can dramatically transform a smile’s aesthetics. What’s more, newer generations of porcelain materials often replicate the translucent qualities of natural teeth for a more authentic appearance. Bonding, on the other hand, relies on tooth-colored resin to fix minor imperfections like small gaps or cracks. It can be an ideal solution for individuals who prefer a less invasive approach or have budget considerations in mind. Because bonding typically requires fewer visits and less enamel reduction, it can be a quick option for those who want to refresh their smiles in a shorter timeframe. Regardless of the chosen method, both veneers and bonding can rejuvenate a person’s overall appearance and produce results that are imperceptibly similar to real tooth enamel. Modern Orthodontics for All Ages Gone are the days when orthodontics was reserved for children and adolescents. Advances in braces and aligner technology have made it easier for people of all ages to achieve straighter teeth. The American Association of Orthodontists cites an increase in adult orthodontic patients over recent years, indicating that it’s never too late to tackle mild to moderate alignment issues. Clear aligners, in particular, have gained considerable traction, appealing to adults in Evanston who value discretion. These transparent trays gradually shift teeth into their desired positions with minimal impact on day-to-day activities. They’re removable, simplifying oral hygiene and mealtimes. Many patients find the flexibility and near-invisibility of aligners an attractive alternative to traditional braces. Whether you opt for clear aligners or other contemporary orthodontic solutions, the outcome often extends beyond a straight smile, contributing to improved bite function and overall oral health. The Psychological Benefits of a Confident Smile Cosmetic dentistry doesn’t just enhance a person’s physical appearance—it can significantly influence emotional well-being as well. Confidence in one’s smile often translates to greater poise in personal relationships and professional settings. Simple actions like talking, laughing, and taking photographs become enjoyable rather than anxiety-inducing. Academic research on the connection between oral health and self-esteem consistently highlights how a healthy smile can serve as an emotional anchor, promoting a positive self-image. This is especially relevant in communities like Evanston, where social ties are strong, and occasions to connect with neighbors, colleagues, and friends are frequent. Beyond aesthetics, cosmetic treatments can motivate patients to adopt healthier daily hygiene habits. Many individuals who invest in whitening or orthodontics take proactive steps to maintain their results, such as improving brushing techniques or scheduling professional cleanings more regularly. This ripple effect often benefits overall oral health, reducing cavity rates and lowering the risk of gum disease. Embracing Evanston’s Unique Dental Culture Evanston’s local community places a high value on health and wellness, and cosmetic dentistry aligns well with these priorities. Many local dentists focus on patient education, ensuring that anyone considering a cosmetic procedure understands the process, potential benefits, and realistic outcomes. Because Evanston is part of the larger NorthShore region, residents often share resources and recommendations with neighboring communities, creating a collaborative environment for exploring new cosmetic dental options. Word-of-mouth testimonials, especially in a close-knit town, can influence someone’s choice of treatment. While it’s important to weigh professional opinions, peer recommendations often provide additional reassurance for those unsure about committing to a cosmetic dental procedure. Fortunately, Evanston’s healthcare culture holds trusted relationships in high regard, making it a place where residents can feel comfortable discussing their concerns and goals with their dentists. Ready to Transform Your Smile? Cosmetic dentistry has moved far beyond mere appearance-driven procedures; it’s about investing in your well-being and presenting your best self to the world. Whether you’re considering teeth whitening, veneers, bonding, or advanced orthodontics, there’s an approach designed to meet your unique needs as an Evanston resident. If you’re looking to explore the best cosmetic dentistry options for your smile, contact us at Stephens Dentistry. Our team provides individualized guidance tailored to your goals, ensuring that every step you take toward enhancing your smile aligns with your comfort and values. For more insights into other dental services, take a look at our services pages and learn how you can keep your teeth healthy, bright, and ready to shine in Evanston. 
February 4, 2025
Preventative dental care is a proactive approach to maintaining oral health by preventing diseases and addressing potential issues before they become serious. It involves regular dental check-ups, cleanings, and other preventive measures that help keep teeth and gums healthy. This form of care is essential as it allows for early detection of dental problems, which can prevent more severe conditions such as gum disease and tooth decay. Regular check-ups can identify issues like cavities, misalignment, and oral cancer at an early stage, making them easier and less costly to treat. The economic benefits of preventative dental care are significant. By addressing issues early, patients can avoid expensive treatments in the future. A study published by the American Dental Association highlights that investing in preventative care can lead to substantial cost savings over time. Routine Cleanings: A Cornerstone of Oral Health Routine dental cleanings are vital for removing plaque and tartar buildup that cannot be eliminated by regular brushing and flossing alone. These cleanings play a crucial role in preventing gum disease and tooth decay. During a cleaning, dental hygienists use specialized tools to clean areas that are difficult to reach with a toothbrush, ensuring a thorough cleanse of the oral cavity. Dental professionals generally recommend that individuals have their teeth cleaned every six months, although this frequency may vary based on individual needs and risk factors. According to Dr. Marcos Montoya of Stephens Dentistry, "Regular cleanings are an essential part of maintaining oral health. They help prevent serious dental issues and keep your smile bright and healthy." The Role of Sealants and Fluoride Treatments Dental sealants and fluoride treatments are effective preventative measures that protect teeth from decay. Sealants are thin, protective coatings applied to the chewing surfaces of the back teeth, where decay often starts. They act as a barrier, preventing food particles and bacteria from settling into the grooves of the teeth. Fluoride treatments involve the application of fluoride to the teeth to strengthen enamel and make it more resistant to decay. These treatments are beneficial for both children and adults, particularly those with a higher risk of cavities. According to the Centers for Disease Control and Prevention , fluoride is highly effective in preventing cavities. Tips for Maintaining Oral Hygiene at Home Maintaining oral hygiene at home is crucial for overall dental health. Daily practices such as brushing twice a day and flossing once a day are fundamental. Using tools like electric toothbrushes and water flossers can enhance cleaning by reaching areas that traditional brushes might miss. A balanced diet also plays a significant role in supporting oral health. Foods rich in calcium and phosphorus, such as dairy products and leafy greens, help strengthen teeth. Conversely, limiting sugar intake and avoiding smoking can prevent decay and gum disease. Lifestyle habits have a profound impact on oral health. Smoking and excessive sugar consumption can lead to serious dental issues, including cavities and periodontal disease. By adopting healthy habits, individuals can significantly reduce their risk of dental problems. Common Misconceptions About Dental Prevention Several misconceptions surround dental prevention. One common myth is that only sugary foods cause cavities. While sugar is a major contributor, acidic foods and poor oral hygiene can also lead to decay. Another misconception is that dental visits are unnecessary if there is no pain or visible issue. Regular check-ups are essential for detecting hidden problems that may not yet cause discomfort. Some individuals believe that home remedies can replace professional treatments. While good home care is important, it cannot substitute for professional dental services. Personalized advice from dental professionals is crucial, as they can provide tailored recommendations based on individual needs. The Local Perspective: Dental Care in Evanston and Surrounding Areas In Evanston and surrounding areas like Skokie, Highland Park, Wilmette, and Winnetka, local dental practices emphasize the importance of preventative care . Stephens Dentistry , a prominent practice in the region, has been committed to patient-focused care since 1959, offering a range of services that prioritize prevention. Community initiatives and local programs often promote dental health awareness, encouraging residents to prioritize their oral health. Cultural attitudes towards dental care in these areas reflect a growing recognition of the importance of prevention, with many individuals actively seeking regular dental services. Access to dental care facilities in Evanston and its neighboring regions is generally good, with practices like Stephens Dentistry providing comprehensive services to ensure the community receives the care it needs. By focusing on prevention, these practices help residents maintain healthy smiles and avoid costly treatments in the future.
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